1 hour 30 minutes
@
$165.00
Holistic Health Coaching is an integrative approach to both diet and lifestyle changes which enhances your quality of life. I work as a guide to encourage you towards an overall healthier life, we will look into nutrition, patterns, relationships, physical fitness, spirituality, and more.
I see the body as a ‘whole’ integrated system that is always seeking to find homeostasis. Taking an integrative approach can attain sustainable long lasting results. Appointments available online or in person.